Vitamins

Health

Vitamin D toxicity may increase your risk of atrial fibrillation – symptoms to spot

Vitamin D, which is synthesised by the body with exposure to sun, is used to regulate calcium and phosphate concentrations in the blood...

Health

Vitamin B12 deficiency: Fatigue and shortness of breath are indicators you’re deficient

Vitamin B12 performs a number of pivotal roles in the body and these roles are responsible for both physical and mental processes. Take...

Health

Vitamin D deficiency warning: What are the symptoms of a vitamin D deficiency?

Vitamin D is absolutely crucial for the body’s overall wellbeing and health. It helps to keep your bones and muscles healthy, while also...

Health

Vitamin D deficiency: How much of the sunshine vitamin you need to avoid the condition

If you are a person who tends to shun the sun, suffer from milk allergies, or adheres to a strict vegan diet, you may...