Health
Diabetes: The 21p spice that drives blood sugar levels down by ‘30 percent’ within days
The relevance of diet in managing diabetes is indisputable. But unfortunately, no single food is able to offer the full range of nutritional and health...
High cholesterol: Two snacks which may ‘lower’ levels of the ‘silent killer’ – what to eat
Cholesterol is a fatty substance produced by the liver that brings many important health benefits, such as making hormones and building cell membranes. High...
Dementia: The common condition that raises your risk by 34% – it affects millions in UK
Dementia is a general term for a collection of symptoms associated with brain decline, such as memory loss. Dementia cases are set to soar...
Parkinson’s disease: Four early symptoms of the condition found in your eyes
Parkinson’s disease is the second most common neurodegenerative disease, affecting over 10 million people worldwide. Your eyes and vision may hold clues pertaining...
Fit in my 40s: a walking app that flags up loos and names trees? I’ll get my boots…
Go Jauntly is such an amazing idea that I feel as though I should have had it myself; and it’s such a small slide...
Lung cancer: The simple lifestyle tweak that can extend life by two years after diagnosis
A new study has found that lung cancer patients that quit smoking upon diagnosis can live for up to two years longer than those who continue to...
Diabetes type 2: The three main indicators of high blood sugars found in your mouth
Type 2 diabetes is an impairment in the way the body regulates and uses sugar (glucose) as a fuel. The condition can be long-term...
NHS alarm over rise in number of UK Covid patients on ventilators
NHS bosses have sounded the alarm over the number of people on ventilators in hospital in the UK, which has risen over the...
From gossip at the tea point to watercooler chat, I miss the office
Ireally miss the office. By which I mean I miss my colleagues, and I miss the friends with whom I happen to work....
What does your poo smell like? Major warning sign of pancreatic cancer
CANCER symptoms must be acted upon as soon as they arise because early intervention can help stem the spread to other areas. The...
